Leicester's Favorite 60-minute
WEIGHTLIFTING CLUB
Community that inspires. Strength that empowers. A choice to transform
DO IT FOR YOU! CHOOSE YOU!
Our mission is to ignite health transformation through empowering women
become
strongHER
44 SESSIONS PER MONTH!
Ready for a challenge? Our Weightlift Club Bootcamp is the perfect way to push yourself to new heights. We offer strength training sessions that focus on building muscle and burning fat. Our expert trainers will guide you through every exercise, so you can feel confident in your form and technique. We guarantee you'll see results quickly and efficiently, all while having fun in a supportive and motivational environment.
HOW TO BOOK
You can book individual sessions or sign up to our monthly bootcamp membership to save money!
ALL FITNESS LEVELS I 35-50 MINS
FAT BURN
STRENGHTH
TRAINING
ENDURANCE
8 WEEK TRANSFORMATION
The strongHER Workout Difference
Lost 15% body weight! Lost 35 inches! Lost 41 pounds in 8 weeks...these are some of the success stories of dedicated individuals who have signed up for our superclub. We offer clients like you, who are ready for a change, a unique 60-minute session that delivers results and challenges the body every time.
Timetable
Monday
6:30 - 7:30pm Upper Body
7:30 - 8:30pm Upper Body
Tuesday - Start 6th Feb
8:00 - 8:45pm Splits and Back Bending
Wednesday
6:30 - 7:30pm Lower Body
7:30 - 8:30pm Lower Body
Thursday
6:30 - 7:30pm Upper Body
7:30 - 8:30pm Upper Body
Friday
6:30 - 7:30pm Lower Body
7:30 - 8:30pm Lower Body
Saturday
10:00 - 11:00am SweatFest Cardio Session
Saturday
10:00 - 11:00am Upper Body
The Workout
Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At our WEIGHLIFTING SUPERCLUB, the workouts delivers the best fat loss and muscle gain results in only 60 minutes per day.
-
Strength and Conditioning Workouts
-
Personal Training-in-a-Group-Setting
-
Never the Same Workout Twice
-
Modifications for all Fitness Levels
-
Upper Body Sessions
Sculpt your upper body with our upper body sessions - Intense and fun using free weight and machines.
Lower Body Sessions
Feel burn and build your glutes, hamstrings, quads, inner and outer thighs and more!
