top of page
LETS GET STARTED
At TFM, we understand that starting your fitness journey can be intimidating. That's why we offer a wide range of COACHING options including our BeginIT Programme , SWEAT FEST, LIFTING SUPERCLUB, 1-1 Personal Training and Online Coaching
Read on to explore more.
ARE YOU NEW TO THE GYM?
ARE YOU LOOKING FOR A ONE OFF
INTRODUCTORY SESSSION
ARE YOUR GOALS TO LOSE FAT/GAIN MUSCLE OR TO TONE UP
YES
NO
YES
NO
YES
NO
ARE YOU ABLE TO
ATTEND TFM FOR YOUR
COACHING SESSIONS
YES
NO
DO YOU LIKE TO TRAIN
IN GROUP SETTINGS
YES
NO
bottom of page