Personal Training
Private. Personalised. Proven.
Looking for focused, in-person support to finally make progress? Our 1-1 Personal Training sessions are completely tailored to your goals, experience, and pace — with expert coaching that keeps you accountable and moving forward.
Whether you're just starting out, returning after time off, or ready to break through a plateau, this is personal training done properly.
🏋️♂️ What You Can Expect:
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Private 1-1 sessions at TFM, fully tailored to you
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Focus on technique, form, strength, confidence, or fat loss
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Flexible scheduling to suit your week
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Progress tracking and personal goal setting
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Coaching that adapts as you grow
👊 Why It Works:
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No guesswork — everything is structured and guided
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100% of your coach’s attention, every session
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Perfect for beginners or those returning to training
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Build habits, strength, and confidence from day one
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You set the pace — we guide the journey
🔥 Ideal For:
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Brand new starters who want guidance from the ground up
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Lifters refining technique or overcoming setbacks
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Anyone tired of doing it alone and ready for support
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People with specific goals or timelines
🕒 Ready When You Are
Book a single session or choose a multi-session pack for consistency and savings. Let’s build momentum, one session at a time.
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